Personal Power UK

Personal Power UK

Developing Mind, Body and Spirit

Communication and Resilience 



Who will sign up?

Team leaders, anyone who manages people and wants to learn what is meant by resilience and developing effective ways of communication in the workplace.


What will I get out of it?

  • Understand what is meant by resilience 
  • How to communicate in ways that are effective
  • Better understanding of where you are coming from: how your individual behaviour can be modified
  • Gain a better understanding how you and others function within your team/department
  • Leave with a new appreciation for self and others
  • Explore characteristics of resilience
  • Identify where resilience comes from and what makes people resilient.
  • Understand how and why different people have different levels of resilience.
  • Understanding the importance of using clear and simple language when communicating with others


What does it cover?

  • Insight into the destructive nature of a blame culture
  • To demonstrate the importance of empathy in conflict resolution
  • A journey from conflict to understanding